Counting Down to the New Year: Setting SMART Goals for Health & Wellbeing
As we move toward the new year, I’ve felt unsure and overwhelmed about what is next. Even though none of us know what tomorrow will hold, setting goals for ourselves and allowing ourselves to get excited about the future…having HOPE is imperative. One day at a time, absolutely. But this article from blogger Life in Slow Motion explains how to set a few specific goals for yourself going into 2015.
For me, it came at the perfect time. I hope it helps you feel more prepared and positive about the year ahead.
Blessings on your journey.
I do not know why it is that we must wade through tragic circumstances to find truth. We nearly drown! But under the water, there are pearls. I hope in writing this blog, more will come to the surface. Over the past 15 years living with chronic pain,
patient advocacy has had a powerful effect on my life through meeting so many remarkable teens, women and men: SURVIVORS. These individuals are HOPE personified. I wish to honor them in the same spirit they have encouraged me to press on.
Eight years ago, I became bed-bound from a variety of secondary chronic illnesses. A procedure meant to help the pain condition I had been managing for several years- went bust #BIGTIME. Over the years, my entire life has changed. I have changed, but I am still striving to live my best life possible. Along with sharing inspiring pieces about spiritual wellness and finding quality of life inside of ongoing illness, I also share health research, awareness information, poetry, memes, art, and this blog is also an attempt to put my own pieces back together. Welcome to A Body of Hope, and thank you for visiting. [Complex Regional Pain Syndrome/ RSD, Postural Orthostatic Tachycardia Syndrome (POTS), Dysautonomia, Chronic Intractable Migraine, Cluster headache, Trigeminal Neuralgia, Occipital Neuralgia, Hypersensitivity to Sound & Light, Fibro, CFS/ME, Cerebrospinal Fluid Imbalance......blah, blah, blah] >>> P.S. My headgear is protective for pain. I just rock it hard ;)
Posted on December 15, 2014, in Health, Reblogs and tagged 2015, Making a list for your health, Preparing for the new year, Setting goals, Setting goals for recovery, Setting goals for your health, SMART goals, Spoonie goals. Bookmark the permalink. Leave a comment.
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