Counting Down to the New Year: Setting SMART Goals for Health & Wellbeing
As we move toward the new year, I’ve felt unsure and overwhelmed about what is next. Even though none of us know what tomorrow will hold, setting goals for ourselves and allowing ourselves to get excited about the future…having HOPE is imperative. One day at a time, absolutely. But this article from blogger Life in Slow Motion explains how to set a few specific goals for yourself going into 2015.
For me, it came at the perfect time. I hope it helps you feel more prepared and positive about the year ahead.
Blessings on your journey.
Posted on December 15, 2014, in Health, Reblogs and tagged 2015, Making a list for your health, Preparing for the new year, Setting goals, Setting goals for recovery, Setting goals for your health, SMART goals, Spoonie goals. Bookmark the permalink. Leave a comment.