Category Archives: Writing
I took a free online class… here’s how it went
I’m looking at free online courses today.
I participated in a course last year. It was formatted much like social media with elements of video as well as articles. Two professors from fancy pants universities oversaw the course. There was no formal grade, but you do receive a certificate of completion. Unless you are me.
Straight up, I did not do well, lol.
It was an Introduction to Fiction Writing course, which I thought I would do ok at (cocky much?), but it required more writing than I could personally muster, and I just couldn’t keep up. Partly because my brain is so sluggish, but in large part, because I realized, I was not in a class of my “peers”.
I assumed most of the students would be at an INTRODUCTION to fiction stage– hahahaha! no. In fact, most were just tidying up their novels before publishing, and every fiction writing assignment was an excerpt from their well-developed books. Bitter? Do I sound bitter? I’m not bitter, I’m getting even. I’m going to show that free, not-for-college-credit, online university who they’re messing with.
Seriously though, it was a good experience, and I did enjoy myself. This ol’ brain needs some regular upkeep before it completely turns to jello pudding. (And I’m not kidding.)
So I’m looking into trying another course. Brave, I know…I am so brave.
There are several starting in the next 2 weeks from Future Learn. Since I can’t go on a sexy vacation to Cancun, I’m doing the next best thing– Summer School! Woop woop🎉
Nerd Alert.
For my fellow nerds, I’m including links to a few interesting classes; mind you, there are many more to browse.
P.S., this is not an advertisement. (I suppose the spoiler was me complaining over the last course I took 🤔)
Radical Spirituality: The Quakers
Reducing Child Poverty and Inequality around the World
Assisting Disabled Individuals
Researching: How to Write Literature Reviews
Nearly 200+ more options here
They’re usually around 3 hours per week, but that depends on how much time you want spend chit chatting in the class forums. Each class overview lists the weekly time estimation. You can also upgrade and pay for the class, which gives you fabulous added features…like being forced to take pop quizzes and writing book reports. (Just kidding, I don’t actually know.)
In college, I took several online classes which I loved. They tend to have so many added elements which traditional courses don’t offer, and as a human being, I prefer setting my own schedule. These free courses are similar, but without the extensive assignments or exams.
I figure, you can just read a book on the subject. Orrrrr… you can instead do a course for a few weeks and learn from several books as well as hear expert opinions, watch video footage, and discuss the topic with other thoughtful adults. Door number 2 please!
Plus- I’ll never read the book, so there’s that…
How to Write a Letter to the CDC

Letter to the CDC
Due January 13th
-IMPORTANT: you MUST list the Docket Number at the top of your document:
– Docket ID: CDC-2015-0112
-Compose your letter in Word so you can see how many characters you are using
-click “Review” at the top of the screen in Word, and select “Word Count.” It will track your Characters. Stay within 5,000 Characters per CDC guidelines for comments.
-Using Word allows you to use Spellcheck before sending.
-Save your document regularly to avoid losing all of your great work.
-List your job, former job, current organizations you are involved with, and volunteer work you do (in person or online)
-If you list your conditions, remember that the CDC does not recognize all conditions and diseases (such as CRPS/RSD) so include the McGill Pain Index and/or NIH definition for your condition.
-When you are pleased with your letter, copy your document and paste in the comment section here: http://www.regulations.gov/#!submitComment;D=CDC-2015-0112-0001
-Or Print and mail your letter to:
National Center for Injury Prevention and Control, Centers for Disease Control and Prevention
DOCKET #CDC-2015-0112
4770 Buford Highway N.E., Mailstop F-63,
Atlanta, GA, 30341
-Here, you can read other patient letters to the CDC before submitting: http://www.regulations.gov/#!docketDetail;D=CDC-2015-0112
-To get ideas about what you might want to say in your letter: http://nationalpainreport.com/response-on-cdc-opioid-prescribing-guidelines-pain-patients-need-to-be-heard-8828943.html
-Excellent Facebook event forum for pain patients, answering questions in real time and giving advice regarding the CDC letters: https://www.facebook.com/events/1099948746690760/
You are the perfect person for this job! You CAN do this! Let’s all do it together!
Writing Projects for November
November is buzzing with creativity among writers, bloggers, and in social media sharing as well; I want to take a beat to discuss a few of the exciting projects I know to be converging this month.
“NaNoWriMo” or National Novel Writing Month just kicked off! Writers have been preparing, and now the task is at hand to compile a 50,000 page book in 30 days! Can you imagine the focus, commitment and creativity that requires? For anyone who is in the midst of writing a novel this month, I wish you the very best experience! If you are participating in NaNoWriMo or have done it in years past, please comment and let us know what it was like for you.
In the blogosphere, November is known as NaBloPoMo. Every day of the month, many bloggers will update their blogs daily instead of weekly or even monthly. Keeping up daily interesting content with images, links, and maintaining visitor interaction is quite a challenge! Please support your favorite blogs during the month of November.
Gratitude writing challenges are popular with writers as well as on social media to celebrate Thanksgiving #NaNoPoblano. Whether it’s November or any day of the year, I think any project that encourages one to practice thankfulness is positive. Do you believe gratitude challenges create more overall gratitude year ‘round? Are you participating in a grateful challenge this month?
In my social networking community and blogroll, November is Complex Regional Pain Syndrome/RSD Awareness Month. Many of my Chronic Pain friends are taking part in daily photo challenges, sharing daily facts and writing about their personal journeys with CRPS. Today, November 2nd is Color the World Orange day where we are wearing orange in support of the estimated 5 million suffering in debilitating daily pain.
I am inviting anyone with CRPS/RSD to email me at abodyofhope@inbox.com to share an aspect of your personal story. All of the CRPS stories shared during this month will be linked under the category RSD/CRPS in my categories dropdown section. Even though I am raising awareness for one illness in particular this month, I hope you will find the overall messages will be encouraging and inspiring.
There are other important events in November like: Cancer Awareness Month (MoVember), Epilepsy Awareness, Alzheimer’s Awareness, and National Caregiver’s Awareness Month; November 13th is Caregiver Appreciation Day.
Whether you are a writer, a patient advocate, showing your gratitude this month, or trying to educate others on something you care about, I wish you: Passion, Growth, Gratitude, and Perseverance.
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If you are participating in a writing challenge or an artistic group project this month that I did not mention, please do share in the comments section!
Do you have a story to tell? Submit yours for a book
My friend, poet, writer/author Mary Jane Gonzales is collecting submissions for a new book, and you are invited! If you aren’t familiar with her work, Mary Jane Gonzales is well-known in the chronic pain community for her books like In the Blink of an Eye, Trial and Triumph, and Poetic Devotions for Those in Pain, among her other books which you can view here at Barnes and Noble. I love to share her poetry here on my blog as her work is always genuine and powerful. I hope you will consider submitting a chapter of your own life for her upcoming book.
From the author: “This is a book I am working on, about situations in life where our voice is/was not heard. If you have a story to tell, that you would like included in the book, I am still accepting submissions and would love to hear from you. Stories can be 1-3 pages in length, on any subject that relates to this topic. Whether for awareness or encouragement, the goal is for the book to help others; as, often times, we feel alone in our struggle and hearing other people’s stories can help. Because I am bearing all the cost of publication and because my books are priced very affordably, there will be no monetary compensation for your story, just the satisfaction you receive. All stories and questions should be sent to mgonzales182@comcast.net . Thank you.”
You can also follow Mary Jane Gonzales on Facebook or on her blog
Writing Challenges in November
November is buzzing with creativity among writers, bloggers, and in social media sharing as well; I wanted to take a beat to discuss some of the exciting projects I know to be converging in the writing community this month.
“NaNoWriMo” or National Novel Writing Month is currently taking place. Creative individuals have been preparing ahead, and now the task is at hand to write an entire book in one month! Can you imagine the focus?! If you are participating in NaNoWriMo this year, or have done it in years past, please comment and let us know what it was like for you. I can’t even focus on this sentence right– wait what?
This November, many writers who blog are taking on the challenge to post an entry every single day of the month. To keep up daily interesting content with images, links, and maintain visitor interaction is quite a commitment for most bloggers. But it is a challenge meant to stretch and strengthen. Many bloggers are doing their best work right now, so please support your favorite bloggers this month (but seriously, don’t leave me… I have abandonment issues.)
Gratitude writing challenges are popular with writers as well as on social media to celebrate Thanksgiving. Throughout November, you will likely see more articles and posts from your friends about being thankful. I support anything that increases one’s ability to look more deeply at the good in others. Do you believe gratitude challenges create more overall gratitude year ‘round? Are you participating in a grateful challenge this year?
In my social networking community and blogroll, November is Complex Regional Pain Syndrome/RSD Awareness Month. Many of my Chronic Pain friends are taking part in daily photo challenges, sharing daily facts/infografics about CRPS on Twitter/Facebook/Instagram, and sharing stories about their journeys.
On this page, for November I’ll be sharing stories of survivors as always. This month there will be a focus on Complex Regional Pain Syndrome as I’ve been an advocate for this disease for about 10 years and awareness is important since it isn’t rare, yet there isn’t enough general knowledge or research being done for treatments. All of the CRPS stories shared during this month will be linked under the new category RSD/CRPS in my categories dropdown section. Even though I am raising awareness for one illness in particular this month, I hope you will find the overall messages will be encouraging and inspiring. I know there are other important events in November like: Cancer Awareness Month (MoVember), Epilepsy Awareness, Alzheimer’s Awareness, and National Caregiver’s Awareness Month as well as others that writers will be educating us on this month.
(PS, MoVember is my favorite awareness month because I’m a big fan of facial hair– on men. Not lady facial hair. Not judging or anything…)

Sugar Stache MoVember T-Shirt | Proceeds to Cancer Research | Soda Bomb Apparel
Whether you are a writer, a patient advocate, showing your gratitude this month, or trying to educate others on something you care about, I wish you: Passion, Growth, Gratitude, and Perseverance.
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If you are participating in a writing challenge or an artistic group project this month that I did not mention, please do share in the comments section!