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Counting Down to the New Year: Setting SMART Goals for Health & Wellbeing

As we move toward the new year, I’ve felt unsure and overwhelmed about what is next. Even though none of us know what tomorrow will hold, setting goals for ourselves and allowing ourselves to get excited about the future…having HOPE is imperative. One day at a time, absolutely. But this article from blogger Life in Slow Motion explains how to set a few specific goals for yourself going into 2015.
For me, it came at the perfect time. I hope it helps you feel more prepared and positive about the year ahead.
Blessings on your journey.

A Complex Life

Living with Complex Regional Pain Syndrome

Get More Resilient

Our resiliency has limits, but we can always become more resilient.

My Life: Beauty Love and Chaos

Blog, Poems and Short Stories by Becky Allen



Living life with a chronic illness is definitely not easy. But I do my best to push through all the barriers this illness puts in front of me! In my heart and mind, I believe maintaining a positive outlook on all situations in life will carry us through to much better times! I hope you find the information that I provide both helpful and inspirational!

Miss Diagnoses

Life with assorted ailments

Pain Management Specialist in San Diego & La Jolla

Pain Specialist treating Intractable Pain & Treatment Resistant Depression


( writer )

#OneGoodThing Daily

Surprising silver linings in caregiving, food, art, style, travel, and more!

Sue Spitulnik

Creative Lady

Doss Doc's

Father Figure for Hire

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