Blog Archives

What to say when you don’t know what to say…

In the face of pain, heartbreak, and crisis, most of us don’t know how to react or respond. We want to be an encouragement, we want to comfort, we want to relate in some way…

Words often seem so empty and useless in the wake of tragedy.
 
Most of us have comfortable responses we share when we don’t know just what to say: 
“It’s going to be ok”
“You’re strong”
“You’re going to get through this”
“I’m praying for you”
“God is in control”
 
All of these are true, yes! But is it what you’re truly thinking? Sometimes the truth isn’t always comforting, and sometimes honesty is exactly what someone needs to be met with when they are feeling vulnerable. 
 
Maybe you’re speechless, and aren’t sure you have the right words for such an enormous moment. What if you said that?
 
Maybe you’re angry that this is happening to someone you care about so deeply. What if you expressed that emotion?
 
Sometimes it’s a comfort to hear that others are experiencing a range of emotions when you’re trying to process your own. When a friend steps into a crisis situation, they may feel numb at first. When you express your emotions for what they are going through, it can help them begin the healing journey.
 
Most of us feel helpless when people we care about are in trouble, because in truth, we would rather solve the problems than stand by and watch them struggle.
 
I wish after all these years I were confident that I have the right words to comfort and encourage. I don’t always know what to say or how to feel, but drawing from honest feelings and thoughts is better than a canned response, even if I’m certain the words I have to offer are imperfect and insufficient.
 
More important than searching for the perfect words to say when you’re caught off guard is to be around afterward. Check in, mail a note, be available, show up. More than what you say, it’s what you do that makes all the difference.

 

Advertisements
My Life: Beauty Love and Chaos

Blog, Poems and Short Stories by Becky Allen

DeltaLifes.blog

Encouraging Success & Healthy Life

Tea With Jennifer

Join me in a cup of inspiration!

Fightmsdaily

Living life with a chronic illness is definitely not easy. But I do my best to push through all the barriers this illness puts in front of me! In my heart and mind, I believe maintaining a positive outlook on all situations in life will carry us through to much better times! I hope you find the information that I provide both helpful and inspirational!

Miss Diagnoses

Life with assorted ailments

ixnews.win/

Health Breakthroughs

Pain Management Specialist in San Diego & La Jolla

Pain Specialist treating Intractable Pain & Treatment Resistant Depression

Twilight

( writer )

Nosy Parker Blog

musings of a curious creative

Susan Sleggs

Flash Fiction and personal thoughts

Dr Kent Herbal

High Quality Organic Herbal Supplements

The Adventure, No The Unfair Journey of A 25 Year-Old In A 80 Year-Old's Body

Not Just A Mom Blog, I'm A Real Person With Real Problems. My Health Issues, My Families Health Issues And My Experiences With It All.

Doss Doc's

Comedy Blogger Extraordinaire

Young, Hip and Bionic

What it is like to go through hip replacements at 30 years of age

Jo Ann Maxwell

How a diagnose of a chronic disease turned my world upside down.

Life with an Illness

Sharing my chronic illness journey, while helping others. I spread awareness, love, and positivity along the way!♡

%d bloggers like this: